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Affirmations are an effective and easy way to improve mental health.
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A simple, affordable way to incorporate affirmations into daily use.
Why SMS works best:
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Text messages are typically concise and direct, which make them easier to read quickly. They don't require the recipient to sift through emails or open an app.
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Text messages often show up as notifications on the lock screen or in a banner, so they immediately get the recipients attention.
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SMS tends to be more intimate and less cluttered communication channel, with no promotional spam and other distractions.
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